I have this issue. I'm really bad at creating new habits.
"Now, Harper," you been to ask, "why would you need to learn a new habit? You are already perfect."
Well, thank you, random blog viewer. But, I am far from perfect. For example, and the reason I am writing this particular post, I am really bad about brushing my teeth.
Yeah, I know. Super gross. But I just never seem to remember to do it as part of my morning ritual. I guess I just don't care. And in my 30+ years, no one else has seemed to care either. Except for my dentist. He cares.
So I tried writing a To Do list on my mirror with a dry erase marker.
It looks like this...
|Not actual bathroom.|
Well... PJ time is the exception. PJ time is best time.
So I changed my message to this...
|Still not actual bathroom.|
In as much as I wrote it two days ago and I have brushed my teeth both mornings.
It hurts like a bitch, but I'm pushing through.